Buffalo Chickpea Tacos

These vegan tacos are amazing and perfect for a weeknight dinner!

  • 1/3 c wing sauce
  • 2 1/2 c drained, rinsed Chickpeas
  • 1 recipe vegan ranch
  • Olive oil
  • 2 peppers, sliced thin
  • 1 onion, sliced thin
  • 8 oz baby spinach
  • Tortillas
  • Sliced avocado

Place Chickpeas and wing sauce in a small pan over medium heat and bring to a simmer.

In a large pan, heat some oil and cook the peppers and onion until soft over medium heat. Add the spinach and cook till wilted.

Warm the tortillas.

Divide the pepper mixture amount tortillas, top with Chickpeas, ranch and avocado.

Serves 4.

Buffalo Chicken Salad

This is a quick and easy meal, prefect for a week night.

Salad dressing:
1/2 c crumbled blue cheese
6 oz fat free sour cream
1 TBSP light mayonnaise
1 TBSP lemon juice
1 TBSP white wine vinegar
1/8 tsp garlic powder
salt and pepper

Add all ingredients to medium size jar and shake to combine.

Buffalo Chicken:
1/2 tsp garlic powder
1/2 tsp paprika
1/2 tsp chili powder
1/8 tsp black pepper
1/2 TBSP oil
1 lb strips chicken tenderloin
1/4 c Frank’s Hot Sauce

Combine garlic powder, paprika, chile powder and black pepper in a shallow dish. Dredge chicken tenders in seasoning.

Heat a non-stick skillet over medium heat add the oil and cook the chicken 3 – 4 minutes per side. Place in a shallow bowl and toss with wing sauce.

1 bag of salad greens
1 c shredded carrots
1 cucumber, sliced thin
Crumbled blue cheese

Toss the salad with some dressing and top with blue cheese and chicken tenders.

Serves 4.