Salmon with Cucumber and Miso Dressing


Another easy and tasty dish from Diana Henry. I opted to cook my salmon.

6 oz salmon, with skin
4 oz cucumber, halved and sliced thin
1 tbsp White Miso paste
1 tbsp soy sauce
1 tbsp miran
1 tsp rice wine vinegar
1 tbsp peanut oil
4 scallions, sliced thin
1/2 tbsp pickled ginger
1 tsp sesame seeds, toasted
Micro greens
1 c cooked brown rice

Preheat over to 350. Season salmon with salt and pepper, spray with olive oil and cook for 10 – 15 minutes until just cooked through.

Combine miso, Miriam, soy, vinegars and oil in a small bowl. Toss the salmon and cucumber with the dressing.

Place rice in the bottom of a bowl. Add salmon and top with remaining ingredients.

Serves 2.

Pasta with Kale, Chiles & Hazelnuts


This is adapted from Diana Henry's recipe. I upped the amount of kale and added some kalamata olives – so good.

6 oz pasta
Salt and pepper
8 oz baby kale
1/4 c olive oil
3 cloves garlic, minced
1/2 tsp chili flakes
Zest of an orange
1/3 c hazelnuts, toasted abs chopped
1 oz flat leaf parsley, minced
Grated Parmesan
1/4 c kalamata olives, minced

Cook pasta according to package. Reserve pasta water.

In a 12 inch skillet heat oil add garlic and peppers and gently sauté over medium heat for 3 minutes. Stir in kale and heat heat through. Add pasta, zest, parsley, and nuts. Serves topped with cheese and olives.

Serves 2.

Kale Caesar


Even hubby liked this kale salad. The trick is to massage the kale with the dressing to break it down a little.

Dressing:
1/2 c grated Parmesan
4 anchovies
1 clove garlic
3 tbsp olive oil
2 tbsp lemon juice
1 tbsp Dijon
1 tbsp red wine vinegar
Salt and pepper

Salad:
2 hard boiled eggs
1 tomato, diced
1 avocado, diced
6 oz baby kale
Salt and pepper
1/2 c croutons

Toss in a mini food processor and blend until smooth.

Toss a a couple TBSP of dressing with the kale and massage the dressing into the kale. Toss with remaining ingredients and serve.

Serves 2.