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September 4, 2016 / Chris Blum

Pina Colada Pancakes

These aren’t quite whole30 since they frown of food that is legal but looks illegal. I’m sick of eggs, so I don’t care.

Ingredients:
1/2 c coconut flour
1/8 tsp salt
1 tsp baking powder
1/2 c almond butter
4 eggs
1/2 c chopped pineapple
1/3 c coconut milk

Combine dry ingredients. Combine wet ingredients. Combine all and whisk until smooth.

Heat a griddle over medium heat, when hot pour a 1/4 C batter onto griddle and cook 3 – 4 minutes per side. Let the first side cook a little longer so it’s easier to flip. These are very delicate.

Makes about 12 pancakes.

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