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September 4, 2016 / Chris Blum

Breakfast Bowl


This is a quick and easy whole 30 breakfast – just make sure you eat an extra serving of veggie at lunch or dinner. This is quite tasty and would also work well as a pancake.

Ingredients:
1 ripe banana, mashed
2 eggs
1/2 apples, chopped
1 tsp cinnamon
2 tbsp almond butter
2 tbsp unsweetened coocnut flakes
Coconut oil or ghee for cooking
2 tbsp almond

Whisk together eggs, banana, apple and cinnamon. 

Heat ghee or oil in a small pan over medium heat, add egg mixture and cook until cook through, either like an omelette or scramble.

Too with coconut flakes and almond butter.

Serves 1.p

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