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December 22, 2013 / Chris Blum

Crab Dip

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This is a great low fat super crabby dip! If you need to take it to a party simply reheat in the over at 425 for about 15 minutes.

Ingredients:
8 oz reduced-fat cream cheese, room temperature
1/4 c reduced-fat sour cream
1/4 tsp hot sauce
1/4 tsp old bay seasoning
1 garlic clove, minced
Salt and pepper
1 lb fresh crab meat,
6 scallions, thinly sliced
1/4 tsp cayenne pepper
1 TBSP fresh lemon juice

Stir together the cream cheese, sour cream, hot sauce, crab boil spice, and garlic in a medium saucepan until smooth; season, to taste, with salt and pepper. Heat the cream cheese mixture over medium-low heat until warm, stirring constantly, 2 to 3 minutes. Fold in the crab, scallions, cayenne and lemon juice and warm until heated through.

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