Skip to content
January 6, 2013 / Chris Blum

Kale Orange & Mango Smoothie

20130106-091309.jpg

I love my Vitamix and use it almost everyday to pulverize veggies into yummy smoothies. I love starting the day off with a nice serving of raw fruit and veggies. I add some greek yogurt to hold me over till lunch time.

5 – 6 leaves lacinato kale
1 valencia orange, peeled
1 c frozen mango chunks
1/2 c greek yogurt
1 c water

In a powerful blender, combine kale, orange, yogurt, frozen mango and water. Blend on the highest speed until smooth and creamy.

1 WW PP.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: